10 Daily Minutes of Fostering Resilience

"The main characteristic that makes people successful is not their IQ, emotional intelligence, or even creativity.  It is their resilience in the face of what seems to be insurmountable obstacles." -Robert J. Sternberg Every child can be subject to emotional wounds, no matter how fortunate they are.  Whether it be in...

Daily Gratitude for Kids

"Gratitude unlocks the fullness of life.  It turns what we have into enough, and more.  It turns denial into acceptance, chaos to order, confusion to clarity.  It can turn a meal into a feast, a house into a home, a stranger into a friend." -Melody Beattie Why Choose Gratitude Cultivating...

Mindful Hugging

The Power of Human Touch From the earliest stages of life, human touch is vital.  This starts before birth. Even when a baby is being carried on the inside of their mama's growing belly, they are able to connect through touch.  When a mama rubs her belly on the outside, it often...